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  • Kirstie Myvett

For ME time well spent is doing any one of the following:

* Walking/ Running * Praying * Reading and growing my mind * Spending quality time with family and friends * Meaningful conversations * Learning something new (recently it was how to make cupcakes & icing from scratch!) * Reading to my 6-year old * Doing my daughter’s hair * Baking cookies (chocolate chip) * Going on retreat & finding time daily for silence * Finding cheap fun attractions * Volunteering

Write down the things you consider to be a positive use of your time, things that bring you peace and enjoyment and don’t forget to schedule time in your calendar to do these things often.


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